As a professional ballroom champion, certified tai chi-qi gong instructor and healing arts consultant, my life purpose is to inspire, contribute and support those who desire happier, healthier lifestyles.
I look forward to working with you on your mission to enhance your best ‘self’, through a program of movement, meditation and maintenance that you can integrate into your life, for the long term.
Appointments are available online or in person for private, semi private or group sessions.
Karen is offering complimentary Zoom classes in Tai Ji- Qi Gong "8 Pieces Brocade" (the most popular program designed for building your immune system and strengthening your lungs), each Monday, Wednesday and Friday from 4.00 - 4.45 pm. Please register at 315.459.1453
Meeting ID: 667 006 5927. Passcode: gdKzz8
By taking advantage of the benefits of physical activity while pursuing a path of personal contemplation, you will be able to maintain a healthy life plan far into your future years.
Quality of life is shaped by our choices and beliefs. When we incorporate proven centuries old techniques for strengthening the immune, muscular and skeletal systems, and practice calming the mind to dissolve tension and stress, we can attain peace and happiness.
Your program can start with a reading based on your birth date as the first step in allowing me to create an individualized program specifically for your strengths and needs. Contact me today.
There's no time like now to look within, make changes to maintain optimal well-being, increase energy, enliven your spirit and maximize vitality through inspired wellness techniques.
Daoist healing disciplines, based on 5,000 years of our relationship to nature and the laws of the universe, offer supportive ways to live a healthy and harmonious life.
We have a right to be joyful, excited and passionate about life, so let’s have some fun in discovering how you can move toward your health goals.
Please let me know what you are interested in or if you have any questions regarding which options are available to help you achieve your goals.
As a Wudang Daoist instructor, practitioner and consultant, I offer private, phone and online sessions for classes, seminars and workshops in all disciplines.
I am available for a complimentary consultation and look forward to working with you on your life’s journey.
Feel free to text (315.459.1453) or email firstname.lastname@example.org
Your privacy is always respected, and any contact information provided remains confidential. To your health, peace and happiness.
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