Tai Ji-Qigong combines two ancient
Chinese systems that advances a deep awareness of one’s self
towards a goal of health, inner peace and longevity.
T’ai-Ji Ch’uan brings exercise and strength in its flowing movements
combined with the inner peace of the meditative process. Qigong
brings out the natural energy and flow of one’s ‘Qi’ or inner
spirit. Together they provide the tools we can use to improve
our health, sharpen our minds and lead longer, happier lives.
Karen’s years of experience and training under the tutelage of
Wudang Master Yun Xiang Tseng has allowed her to become a
certified instructor and 26th Generation 'Longmen (Dragon Gate)
Chong' Ordained Taoist.
Join Karen for a private or semi-private
session designed specifically for your needs.
She is also
available for classes, private groups, seminars and workshops.
This practice can be adopted for the physically challenged and
practiced by all age groups.