combines the structure of Qigong
with the joy of dance.
is an ancient healing
exercise system, developed to help prevent and cure disease, and strengthen the
digestive, circulatory and skeletal systems. Ballroom dance is an invigorating
workout for the mind (memory) and body (physical action).
Wudang certified Qigong instructor, Karen created EnerQiTM
fusing together the healing components of Qigong with over thirty years
experience, which included undefeated
US Nine Dance champion.
program increases flexibility, strengthens core muscle groups,
improves concentration and creates a sense of peace and balance. Not only that,
but it's also a lot of fun!!!
Karen designed EnerQiTM
to create Qi (energy), to honor and build your body and mind to
foster a longer, healthier,
more enriching life. Whether you choose the sexy salsa, cheeky cha cha or the
romantic rhumba, you'll be able to
waltz your way through
this unique program and build